Published Articles by Claire Nielsen

Click on the links or email us for any of the following articles:

Claire's goal is to empower and educate people who want to reclaim their health by making better choices in their Lifestyle, Nutrition and Eating Habits. Claire also writes articles on Mental Health and Relationship Health. To receive a list her published articles Email info@elixirforife.ca

Search 'Claire Nielsen' in any of the following Glacier Media online publications for links to the articles:

Burnaby Now, Tri-City News, Coast Reporter, Squamish Chief, Delta Optimist, Richmond News, North Shore News, New West Record, Vancouver is Awesome, Prince George Citizen, Pique News Magazine, Powel River Peak, Sask Today Or Click on any of the following links for the corresponding article published in one of the above papers (if the link isn't active yet, email us for the particular article)

The following articles are somewhat sorted but many of them belong in more than one category. There may be a lot of repetition in these articles also.

GOOD HEALTH PRACTICES

Reclaiming my Health with Turmeric, Ginger & Mindful Eating
Reclaiming Health #2
A Daily Plan for Ultimate Wellness
Prevention through Nutrition
Good Health Practices #1
Good Health Practices #2
Good Health Practices for our Kids
Start Your Day with a Smoothie
An Apple a Day
Water is Mandatory for Health
Healthy Recipes from my Kitchen
Processed Sugar Harms Our Bodies
Skin Care - Read those Labels
Laughed so Hard I Peed My Pants
Lymphatic Massage for Health & Healing
The Vagus Nerve - Mind-Body Connection
Breathe Deeply
Seep Better
Move it or Lose it
The Many Benefits of Exercising
Feeding our Immune System
Safe Canning Practices
Eating Living Right for our Blood Types
Minimalize for Mental Wellness
Benefits of Breathing Deeply
Time to Quit Smoking
Vaping is Not a Healthy Alternative
Why Shopping Local is Best

HEALTH & FOOD:

Reclaiming my Health with Turmeric, Ginger & Mindful Eating
Reclaiming Health #2
Healthiest Foods
Healthy Recipes from my Kitchen
Feeding our Immune System
Can't Eat This Anymore
Tiana's Story - Healthy Living Heals
Healthy Kids are made with Healthy Foods
Water is Mandatory for Health
Soft Drinks are Hard on Our Bodies
To Eat or Not to Eat Grains
Eat Your Oatmeal
Mushrooms – The Fabulous Fungi
The Importance of Enzymes
Amino Acids
Antioxidants for Ultimate Health
More on Anti-Oxidants
Coffee Goodness
Health Benefits of Turmeric & Ginger
Health Benefits of our Elixir Ingredients (please request by email)
Benefits of our Organic Tea Blends (please request by email)

DIETS:

Reasons for Weight Gain
Avoiding Summertime Weight Gain
The Negative Calorie Diet
Modified Keto Diet
To Eat or Not to Eat Grains
Benefits of an Alkaline Diet
Eating & Living Right for our Blood Types
Plant-Based Diets for Peak Performance
Processed Sugar Harms Our Bodies

MEDICATION vs FOOD

HEALTH ISSUES & BODY FUNCTION

Thyroid Function
Healthy Feet & High Heeled Shoes
Unhealthy Choices Cause Long-Term Pain
Feeding our Immune System
Lymphatic Massage for Health & Healing
Eating & Living Right for our Blood Types
Secretor vs Non-Secretor Blood Types
Just so Tired all the Time
Sleep Better
Fibromyalgia
Heart Health
Best Foods for Heart & Blood Pressure
Avoid Acid Reflux
Allergies
Best Foods for Brain Health
Role of the Gallbladder in our Bodies
Detoxifying the Body
Avoid the Diabetic Epidemic
The Importance of Enzymes
Amino Acids
Healing Gout
Osteoporosis
Nutritive Cancer Support

GUT HEALTH (such an important topic it has it's own section)

GENERAL HEALTH TOPICS

WOMEN'S HEALTH

After 50 Women's Health
Thyroid Function
Women Self-Care
Hormonal Health for Women
Eating for Hormonal Health - Women
Estrogen, Insulin & Weight Gain
Laughed so Hard I Peed My Pants
Lymphatic Massage for Health & Healing
Love is Blind - Catfishing Relationship Scams

MEN'S HEALTH

Men's Health
Eating for Hormonal Health – Men
Heart Health
Stress: The not-so Silent Killer
Love is Blind - Catfishing Relationship Scams

CHILDREN'S HEALTH

TEEN HEALTH

MENTAL HEALTH

RELATIONSHIP HEALTH

Relationships Rules of Play
Speaking the Same Love Language
Love is Blind - Catfishing Relationship Scams
It's Not All About You
What if It's All About Me
Competition within Relationships
Controlling Behaviour
Dear Mothers-in-Law
Healing Relationships through Self-Inquir
Never Too Late to Apologize
Family & Relationships During Difficult Times
Dysfunctional Relationships
Domestic Violence
Explosive Personalities part 1
Explosive Personalities part 2
Explosive Personalities part 3 (Our Children)
Parenting an ADHD Child
Diet & ADHD
Navigating Christmas w ADHD Kids
Coping with Teen Rebellion
Raising Teens ‘Let Be and Let Go’

SCREEN & DEPENDENCE (such an important topic that it has it's own section)

Screen & the Developing Mind
Reclaiming Our Kids - Screen Alternatives
Our Psyche & Media Violence
Long-term Effects of Media Violence on our Kids
Dangers of Trolls & Cyber Bullies
Help, I've Lost My Phone

ADDICTIONS

GRIEF & DYING

HEALING & SPIRITUALITY

Spiritual Connection in Nature
The Beautiful Virtue of Grace
Healing to find our Purpose
Healing Relationships through Self-Inquiry
Know Thyself - In Body, Mind & Spirit
For the Love of a Dog
Living Without Fear - Poetry

GRATITUDE

BAD KARMA

Avoiding Malware Phone Scams
Love is Blind - Catfishing Relationship Scams

All published articles are for educational purposes only an not a substitution for professional advice from a doctor, naturopath and/or mental health therapist.