Published Articles by Claire Nielsen

Claire's goal is to empower and educate people who want to reclaim their health by making better choices in their Lifestyle, Nutrition and Eating Habits. Claire also writes articles on Mental Health and Relationship Health. To receive a list her published articles Email info@elixirforife.ca  

Search 'Claire Nielsen' in any of the following Glacier Media online publications for links to the articles:

Burnaby Now, Tri-City News, Coast Reporter, Squamish Chief, Delta Optimist, Richmond News, North Shore News, New West Record, Vancouver is Awesome, Prince George Citizen, Pique News Magazine, Powel River Peak, Sask Today

Or Click on any of the following links for the corresponding article published in one of the above papers  (if the link isn't active yet, email us for the particular article)

Physical / Nutritional Health:

• Reclaiming my Health with Turmeric, Ginger & Mindful Eating 
• Reclaiming Health #2
• Can't Eat This Anymore
• Tiana's Story - Healthy Living Heals
• Health Benefits of our Elixir Ingredients (please request by email)
• Healthiest Foods
• Healthy Recipes from my Kitchen
• What Healthy Kids are made of...
• The Worst Case Scenario w Pain Meds
• Food should be our Medicine
• Water for Health
• After 50 Women's Health
• Thyroid Function
• Men - Take Care of Your Health
• Start Your Day with a Smoothie
• Eating for Gut Health
• Digestion & Good Food Choices
• Leaky Gut Syndrome
• Are Lectins Harmful?
• Irritable Bowel Syndrome
• The Vagus Nerve - Mind-Body Connection
• Breathe Deeply
• Mental Health & Gut Connection
• Diet & ADHD
• Avoid the Diabetic Epidemic
• The Importance of Enzymes
• Benefits of an Alkaline Diet
• Eating & Living Right for our Blood Types
• Secretor vs Non-Secretor Blood Types
• Skin Care - Read those Labels
• Best Foods for Heart & Blood Pressure
• Avoid Acid Reflux
• Modified Keto Diet
• To Eat or Not to Eat Grains
• Eat Your Oatmeal
• An Apple a Day
• Plant-Based Diets for Peak Performance
• Safe Canning Practices
• Just so Tired all the Time
• Sleep Better 
• Fibromyalgia 
• Good Health Practices #1 
• Good Health Practices #2 
• Good Health Practices for our Kids 
• Soft Drinks are Hard on Our Bodies
• Mushrooms – The Fabulous Fungi 
• Allergies
• Best Foods for Brain Health 
• Detoxifying the Body  
• Amino Acids 
• Laughed so Hard I Peed My Pants
• Hormonal Health for Women
• Eating for Hormonal Health - Women
• Eating for Hormonal Health – Men 
• Prevention through Nutrition
• Benefits of Breathing Deeply
• Quit Smoking Now
• Vaping is Not a Healthy Alternative
• Processed Sugar Harms Our Bodies 
• Avoiding Summertime Weight Gain
• Healthy Feet & High Heeled Shoes
• Unhealthy Choices Cause Long-Term Pain
• Health Benefits of Turmeric & Ginger 
• Benefits of our Organic Tea Blends  (please request by email)
• Antioxidants for Ultimate Health
• More on Anti-Oxidants
• Healing Gout
• Osteoporosis 
• Nutritive Cancer Support 
• Feeding our Immune System
• Coffee Goodness
• Role of the Gallbladder in our Bodies
• Move it or Lose it
• The Many Benefits of Exercising
• A Daily Plan for Ultimate Wellness
• Reasons for Weight Gain
• The Negative Calorie Diet

Mental Health / Relationship Health:

• Mental Health & Gut Connection 
• Tiana's Story - Healthy Living Heals
• Stress: The not-so Silent Killer
• Feelings do Not Dictate Our Identity
• Competition within Relationships
• Controlling Behaviour
• Dear Mothers-in-Law
• It's Not All About You
• It's All About Me
• Resentment
• Owning our Triggers
• Healing Relationships through Self-Inquiry
• Never Too Late to Apologize
• The Power of Gratitude 
• Positive Declarations
• Family & Relationships During Difficult Times
• Dysfunctional Relationships 
• Domestic Violence
• Relationships Rules of Play
• Explosive Personalities part 1
• Explosive Personalities part 2 
• Explosive Personalities part 3 (Our Children)
• Parenting an ADHD Child
• Diet & ADHD
• Navigating Christmas w ADHD Kids
• Coping with Teen Rebellion
• Raising Teens ‘Let Be and Let Go’ 
• Screen & the Developing Mind
• Reclaiming Our Kids - Screen Alternatives
• Our Psyche & Media Violence
• Long-term Effects of Media Violence on our  Kids
• Dangers of Trolls & Cyber Bullies
• Help, I've Lost My Phone 
• All Kinds of Addictions
• Drug & Alcohol Addiction
• Alcohol Use Gone Bad
• Women Self-Care 
• Love is Blind - Catfishing Relationship Scams
• Speaking the Same Love Language
• Minimalize for Mental Wellness 
• Support through the Grief Process
• On Death & Dying - No Regrets at the End
• Dying before Relationship Resolution
• Spiritual Connection in Nature
• The Power of Grace
• Healing to find our Purpose
• Healing Relationships through Self-Inquiry
• Know Thyself - In Body, Mind & Spirit
• For the Love of a Dog
• Living Without Fear - Poetry

All published articles are for educational purposes only an not a substitution for professional advice from a doctor, naturopath and/or mental health therapist.